In our home, you will never hear me begging our boys to eat brussels sprouts. Brussels Sprouts are a favorite and enjoyed often. For me, this is simplest way to make tasty, little sprouts. Add them as any side dish. Get creative and add bacon! Sing and Dance- Amanda
24 Brussels Sprouts, cleaned, and halved lengthwise
2 T Olive Oil
2 T unsalted butter
5 Garlic cloves, crushed
Salt and Pepper, to taste
Freshly grated Parmesan Cheese
In a large shallow pan, over medium heat, melt the butter with the olive oil. Let the butter bubble a little then add the garlic cloves and cook until they turn a light browned.
Remove the garlic cloves from oil. Discard garlic. Turn the heat to low.
Place each brussels sprout cut-side down on the pan. Simmer covered for about 10-12 minutes or until the brussels sprouts are nicely browned (cut-side) and tender when pierced.
Place on a serving platter. Season with salt and pepper. If you are feeling crazy, add shredded Parmesan cheese.
The man of this house LOVES Brussels sprouts. Little does he know the amazing nutrition that is served up every time he eats these little buds. Crazy amounts of vitamins C and K. High five for Brussels sprouts! This creation was a perfect side dish and will be a regular addition to family dinners. They take just a little extra work and it totally pays off with presentation. Turn the blah side dish into a Bravo! Get to stuffing- Amanda
Don’t Judge by the Picture
Stuffed Brussels Sprouts
15 very large Brussels Sprouts (think…I’m going to stuff these babies!)
1 c Skim Milk Ricotta
1 c shredded parmesan
1/2 c panko bread crumbs
3 cloves garlic, minced
1 T dried Thyme
1 T dried Basil
1 t dried Marjoram
1 t dried Sage
1 t sea salt
a pinch of pepper
1 T Olive Oil
Wash your Brussels sprouts. Trim the ends and cut into halves. In a large pot, bring water to a boil and add your sprouts. Let them cook for 2 minutes, remove, and let them cool.
Now you need to core your spouts. Simply take a scoop out of the middle leaving a good shell. Finely chop the cored Brussels sprout pieces. In a skillet, add olive oil, finely chopped cored Brussels sprouts, and minced garlic. Cook until the chopped sprouts are tender.
Mix sprout and garlic mixture along with ricotta, panko, parmesan cheese, salt, and herbs.
Line your baking sheet with parchment paper.
Using a small spoon, fill in the Brussels sprouts with the stuffing. Please over fill them. Place on your baking sheet.
Bake the stuffed Brussels sprouts for 20 minutes at 400 degrees. (or until the caps are crispy and browned.)